The Benefits of a Sedona Massage
There are many articles out there touting the benefits of receiving a massage. We, at Stillpoint…Living in Balance, agree. Those of you that know us also know that we are not “pushy”, yet when we do feel strongly about something, we will definitely take a stand and speak our truth.
Massage can be an important part of your path to wellness.
Is massage just a luxury, or a necessity?
In these times in which we are living, we often neglect ourselves and our bodies… putting ourselves last. We may think that massage is just a luxury that we can’t really afford or do not deserve (on a subliminal level). The absolute truth is that massage and other forms of body and energy work are not a luxury any longer, but a necessity. Many people are beginning to view bodywork as a health care maintenance, or actually preventative treatment for their physical body as well as for the emotional, mental, and spiritual bodies.
Sedona Massage... a natural, effective, and safe form of stress relief.
Because of the increased fears, worries and stresses that so many of us are feeling lately (especially if we happen to watch the news or read a newspaper), we are in dire need of a natural, effective, and safe form of stress relief – an outlet and release– a healthy alternative to counteract the constant bombardment of negativity that we are fed through the various media. Even a gym or fitness center, where many people go to exercise for their health and well-being and to let off steam, has the news or some source of “what is happening in our world now” displayed on the televisions. Many of us also take vitamins and various other supplements to ensure our health and wellbeing. Massage is exactly the same premise. Massage and bodywork can and will elicit many positive physiological effects, and in turn, help us live a more balanced, positive, healthy and joyous life.
How should you feel after a GOOD massage?
Yes, there are many physical advantages that you should feel after a GOOD massage. First of all, you should feel relaxed. Your muscles should feel relieved, looser and attended to. You really shouldn’t experience any pain in your body after massage. You should feel nurtured and cared for before, during and after your session. You even may feel rejuvenated and invigorated, as if you just had a recuperative rest. As important as the physical body feeling relieved, you should feel the same “relief” in your spiritual, emotional and mental bodies. There are times where you will find yourself in an “in between” state where you are not sleeping… not awake, but you feel as if you are “somewhere else”. Who wouldn’t like to be able to go “somewhere else” (fantastic) and not actually have to be on vacation? An effective massage can take you there!
Sedona Massage - for physical, emotional and spiritual wellbeing.
While we know that at this time many people are cutting back because of what appears to be a shaky economy, it is our belief that we should never retract or “cut back” out of fear or worry. You can set powerful intentions before your session and use that space of timelessness and connection to manifest what you would like to bring into your life. Why wait until you experience pain or discomfort before “splurging” on yourself? There have been many studies done and articles written on the physiological effects that stress has on our bodies, emotions and spirit. Physical, emotional and spiritual wellbeing is of utmost importance at this time. Take the time to take care of your own wellbeing and enjoy your journey in your body on the planet to the fullest. Massage is a sacred gift that you can give to yourself today. Call us at 928-301-0830 today to schedule your appointment at Stillpoint…Living in Balance where you will receive the Best Massage Sedona has to offer!
"True intelligence operates silently. Stillness is where creativity and
solutions to problems are found" - Eckhart Tolle